CrossFit Bologna WOD 25-10
COMPLETE AS MANY REPS AS POSSIBLE IN 3 ROUNDS OF:
1′ Push Press 40/30 kg
1′ Assault Bike for calories
1′ Clean 50/35 kg
1′ Wall Ball 9/6 kg
1′ Swing 24/16 kg
1′ REST
CrossFit Bologna WOD 25-10
COMPLETE AS MANY REPS AS POSSIBLE IN 3 ROUNDS OF:
1′ Push Press 40/30 kg
1′ Assault Bike for calories
1′ Clean 50/35 kg
1′ Wall Ball 9/6 kg
1′ Swing 24/16 kg
1′ REST