CrossFit Bologna WOD 24-11-2017

CrossFit Bologna WOD 24-11-2017

 

FOR TIME complete

50 Deadlift 60-40 kg

50 Box Jump 60-50 cm

50 Sit up

50m Hsw 

50 Clean 

50 Over head lounges 20-10 kg

800 m run

Time cap 35’