CrossFit Bologna WOD 24-01-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 24-01-2018

Barbell Cycling

10’ EMOM

5 Snatch T&G with 70% 1 RM 

5’rest

21-15-9 

Cal row

Stoh 60-40 kg

burpees

 

 

 

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