CrossFit Bologna WOD 23-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 23-10-2017

15 ‘ practice

kipping and butterfly pull up

 

4RD for time:

15 Pull Up

10 Thruster 60/40

15 Burpee

10 Swing 32/24

— time cap 18′

 

 

 

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