CrossFit Bologna WOD 23-01-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 23-01-2018

15’ practice of:

LEGLESS ROPE CLIMB

5’rest

10 ROUND

1 Legless rope climb 

10 Pushup

20 Air squat

TIME CAP 25’

 

 

 

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