CrossFit Bologna WOD 22-11
20′ To find max length BROAD JUMP
5’Rest
15′ AMRAP of:
200m Run
15 wall ball 9/6
10 Pull up
CrossFit Bologna WOD 22-11
20′ To find max length BROAD JUMP
5’Rest
15′ AMRAP of:
200m Run
15 wall ball 9/6
10 Pull up