CrossFit Bologna WOD 22-09 “Fran”
“FRAN”
21-15-9
Thrusters 42/30kg
Pull Ups
time cap 8′
REST 8′
“HEAVY FRAN”
15-12-9
Thrusters 52/40 kg
C2b
time cap 15′
CrossFit Bologna WOD 22-09 “Fran”
“FRAN”
21-15-9
Thrusters 42/30kg
Pull Ups
time cap 8′
REST 8′
“HEAVY FRAN”
15-12-9
Thrusters 52/40 kg
C2b
time cap 15′