Crossfit Bologna WOD 22-07-2015
10′ EMOM:
2 x Snatch 75%
Max Rings Dip
5′ REST
10′ EMOM:
2 x DEADLIFT 80%
Max Wall Ball 9/6 kg
– Your score will be the sum of rings dip and wall ball completed
Crossfit Bologna WOD 22-07-2015
10′ EMOM:
2 x Snatch 75%
Max Rings Dip
5′ REST
10′ EMOM:
2 x DEADLIFT 80%
Max Wall Ball 9/6 kg
– Your score will be the sum of rings dip and wall ball completed