CrossFit Bologna WOD 20-12-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 20-12-2017

 

30′ EMOM -10 ROUNDS OF:

1st- 1 Rope Climb 4.5m
2nd- 3 Bar Muscle Up
3rd- 5 Squat Snatch 60/40 kg

– In the remaining time complete max burpee.

 

 

 

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