Crossfit Bologna WOD 20-10-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 20-10

20′ PRACTICE OF

-D.U

-BOX JUMP

-BURPEES

5’rest

“GHOST”

6 ROUND

1′ ROW

1’BURPEES

1’D.U

1’REST

Lascia un commento