CrossFit Bologna WOD 19-11
15′ Practice
HAND STAND WALK
5′ Rest
20′ AMRAP of:
400m Run
20 Pistols
10m HS Walk/scal: 4 wall climb
CrossFit Bologna WOD 19-11
15′ Practice
HAND STAND WALK
5′ Rest
20′ AMRAP of:
400m Run
20 Pistols
10m HS Walk/scal: 4 wall climb