CrossFit Bologna WOD 19-07
12′ EMOM OF:
Hang Snatch + Snatch @70%-80%
5′ REST
7 ROUNDS FOR TIME OF:
7 Power Snatch 50/35 kg
7 Handstand Push Up
Time cap 12′
CrossFit Bologna WOD 19-07
12′ EMOM OF:
Hang Snatch + Snatch @70%-80%
5′ REST
7 ROUNDS FOR TIME OF:
7 Power Snatch 50/35 kg
7 Handstand Push Up
Time cap 12′