CrossFit Bologna WOD 18-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 18-10-2017

GYMNASTIC SKILL – 15′ PRACTICE OF:

Handstand Walk

5′ REST

FOR TIME:
30m Handstand Walk
20 Clean 60/40 kg
100 Double Under
20m Handstand Walk
10 Clean 60/40 kg
50 Double Under
10m Handstand Walk
5 Clean 60/40 kg
25 Double Under

Time Cap 16′

 

 

 

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