CrossFit Bologna WOD 18-06
5 ROUNDS FOR TIME OF:
10 Burpee Box Jump 60/50 cm
10 Hang Squat Snatch 60/40 kg
10 Handstand Push Up
– 20 calories row at the end of every round.
– Time Cap 18′
CrossFit Bologna WOD 18-06
5 ROUNDS FOR TIME OF:
10 Burpee Box Jump 60/50 cm
10 Hang Squat Snatch 60/40 kg
10 Handstand Push Up
– 20 calories row at the end of every round.
– Time Cap 18′