Crossfit Bologna WOD 18-04-2016

Posted on Aprile 18, 2016 by - WOD

CrossFit Bologna WOD 18-04

5 ROUNDS FOR TIME OF:

6 L-arm Thruster 24/16 kg
6 R-arm Thruster 24/16 kg
6 L-arm Windmill 24/16 kg
6 R-arm Windmill 24/16 kg
12 Goblet Squat 24/16 kg
12 American Swing 24/16 kg

Time Cap 22′