Crossfit Bologna WOD 17-10-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-10

BACK SQUAT

5-5-5-5-5

*increases your weight every sets

5’REST

5 Round :

8 PULLUP

7 C2B

6 T2B

5 BAR MUSCLE UP

*at the and of every round 6 BURPEES

Time Cap 15′

 

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