CrossFit Bologna WOD 17-10
BACK SQUAT
5-5-5-5-5
*increases your weight every sets
5’REST
5 Round :
8 PULLUP
7 C2B
6 T2B
5 BAR MUSCLE UP
*at the and of every round 6 BURPEES
Time Cap 15′
CrossFit Bologna WOD 17-10
BACK SQUAT
5-5-5-5-5
*increases your weight every sets
5’REST
5 Round :
8 PULLUP
7 C2B
6 T2B
5 BAR MUSCLE UP
*at the and of every round 6 BURPEES
Time Cap 15′