CrossFit Bologna WOD 17-07-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-07-2017

20′ To find your 1 RM of:

C&J

5’rest

2 ROUND

20 D.u

10 Power Clean 50/35 kg

2 ROUND

40 D.u

8 Power Clean 60/40 kg

2 ROUND

60 D.u

6 Power Clean 80/ 55 kg

Time Cap 14′

 

 

 

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