CrossFit Bologna WOD 17-02-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-02-2018

BARBELL CYCLING
12’EMOM
5 c&j T&G with 65-70% 1 RM

5’rest

3 ROUND
200m run
20 pullup
20 hang power clean 40/20 kg20
20 push up h.o
Time cap 23’

 

 

 

 

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