CrossFit Bologna WOD 17-01-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-01-2018

 

In team of 2,

20′ AMRAP of:

15 Syncro Clean and Jerk @70%1RM C’nJ

30 Syncro Air Squat

60 Box Jump “alternating Buddy”

 

 

 

Lascia un commento