CrossFit Bologna WOD 16-07
FOR TIME:
1600m Run
30 Clean & Jerk 40/30 kg
800m Run
20 Clean & Jerk 60/40 kg
400m Run
10 Clean & Jerk 80/52.5 kg
200m Run
Time Cap 25′
CrossFit Bologna WOD 16-07
FOR TIME:
1600m Run
30 Clean & Jerk 40/30 kg
800m Run
20 Clean & Jerk 60/40 kg
400m Run
10 Clean & Jerk 80/52.5 kg
200m Run
Time Cap 25′