CrossFit Bologna WOD 16-05
STRENGTH – 20′ TO FIND YOUR 2RM OF:
Back Squat
5′ REST
10′ AMRAP OF:
15 Snatch 30/20 kg
200m Run
CrossFit Bologna WOD 16-05
STRENGTH – 20′ TO FIND YOUR 2RM OF:
Back Squat
5′ REST
10′ AMRAP OF:
15 Snatch 30/20 kg
200m Run