CrossFit Bologna WOD 16-01
COMPLETE AS MANY REPS AS POSSIBLE IN 4 ROUNDS OF:
1′ Sumodeadlift High Pull 30/20 kg
1′ Box Jump Over 60/50 cm
1′ Alternating Pistols
1′ Burpee
1′ Calories Row
1′ REST
CrossFit Bologna WOD 16-01
COMPLETE AS MANY REPS AS POSSIBLE IN 4 ROUNDS OF:
1′ Sumodeadlift High Pull 30/20 kg
1′ Box Jump Over 60/50 cm
1′ Alternating Pistols
1′ Burpee
1′ Calories Row
1′ REST