CrossFit Bologna WOD 15-01-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 15-01-2018

20′ to fnd your 3 RM of

HANG SQUAT CLEAN

 

5′ Rest

 

12′ AMRAP

30 D.U.

20 OH barbell lounges 30/20

 

 

 

 

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