CrossFit Bologna WOD 14-11-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 14-11-2017

20′ to find your 3RM of

Hang Snatch

 

12′ AMRAP of:

10 Russian swing 32/24

10 Pistols

40 D.U.

—Target +5 RD

 

 

 

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