Crossfit Bologna WOD 15-10-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 15-10

20′ Practice

SNATCH

5′ Rest

 

AMRAP 20′:

10 Snatch 60/40

15 Handstand Push Up

20 Swing 32/24

At the end of every round, complete 100 D.U.

 

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