Crossfit Bologna WOD 15-10-2016

Posted on Ottobre 15, 2016 by - WOD

CrossFit Bologna WOD 15-10

20′ Practice

SNATCH

5′ Rest

 

AMRAP 20′:

10 Snatch 60/40

15 Handstand Push Up

20 Swing 32/24

At the end of every round, complete 100 D.U.