CrossFit Bologna WOD 14-10
AMRAP 7′:
7 x Overhead Squat 50/35 kg
3 x Wall Climb
5′ REST
AMRAP 7′:
7 x Clean 50/35 kg
5 x Bar Jumping burpee
2′ REST
AMRAP 7′:
7 x Snatch 50/35 kg
7 x Rings Dip
– Your score will be the sum of completed repetitions