Crossfit Bologna WOD 14-05-2016

Posted on Maggio 14, 2016 by - WOD

CrossFit Bologna WOD 14-05

GYMNASTIC SKILLS – 15′ PRACTICE OF:

Rings Dip
Toes to Bar

5′ REST

16′ AMRAP OF:
28 Double Under
14 Toes to Bar
7 Rings Dip