CrossFit Bologna WOD 13-08
IN TEAM OF 2,
22′ AMRAP OF:
40 Calories Row
30 Snatch 60/40 kg
60 Burpee Box Jump Over 60/50 cm
30 C&J 70/45 kg
80 Swing 32/24 kg
30 Shoulder to Overhead 80/52.5 kg
100 Double Under
Max Squat Clean 90/60 kg
CrossFit Bologna WOD 13-08
IN TEAM OF 2,
22′ AMRAP OF:
40 Calories Row
30 Snatch 60/40 kg
60 Burpee Box Jump Over 60/50 cm
30 C&J 70/45 kg
80 Swing 32/24 kg
30 Shoulder to Overhead 80/52.5 kg
100 Double Under
Max Squat Clean 90/60 kg