CrossFit Bologna WOD 13-05
COMPLETE AS MANY REPS AS POSSIBLE IN 5 ROUNDS OF:
20″ Muscle Up
10″ rest
20″ Deadlift 80/52.5 kg
10″ rest
20″ Box Jump 60/50 cm
10″ rest
20″ Handstand Push Up
10″ rest
20″ Pull Up
10″ rest
20″ Overhead Lunges 25/15 kg plate
10″ rest
20″ Burpee
10″ rest
20″ V-Up
1′ rest