CrossFit Bologna WOD 11-11-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 11-11-2017

24′ EMOM – 8 ROUNDS OF:

1st: 10 Wall Ball 9/6 kg + Max Burpee
2nd: 10 Box Jump Over + Max Handstand Push Up
3rd: 10 Cal Assaul Bike + Max Pull Up

– Your score will be the sum of Burpees, HSPUs and Pull Ups completed.

 

 

 

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