CrossFit Bologna WOD 11-11
TEAM WOD
In team of 3
3’max pullup
2’REST
3’max cal row
5’REST
6 ROUND
15 Snatch 30-40 kg
10 Sit up
5 Muscleup
Time Cap 25′
CrossFit Bologna WOD 11-11
TEAM WOD
In team of 3
3’max pullup
2’REST
3’max cal row
5’REST
6 ROUND
15 Snatch 30-40 kg
10 Sit up
5 Muscleup
Time Cap 25′