CrossFit Bologna WOD 11-04-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 11-04-2018

Bear Complex:

– Power Clean

– Front Squat

– Push Press

– Back Squat

– Push Press

X 7 = 1 RD

 

Complete 5RD and find Max weight 

 

 

 

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