Crossfit Bologna WOD 11-02-2016

CrossFit Bologna WOD 11-02 

20′ EMOM OF:

1st- 5 Snatch 70/45 kg + max Double Under
2nd- 10 Box Jump 60/50 cm + max Handstand Push Up
3rd- 15 Thruster 40 /30 kg + max Pull Up
4th- REST

– Your score will be the sum of double unders, hspu and pull ups completed.