Crossfit Bologna WOD 10-11-2015
Crossfit Bologna WOD 10-11-2015
Posted on Novembre 10, 2015 by Nativa - WOD
CrossFit Bologna WOD 10-11
GYMNASTIC SKILL – 10′ PRACTICE OF:
Rope Climb, any style
5′ Rest
FOR TIME:
10 x Thruster 50/35 kg
– Time Cap 20′
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