07CrossFit Bologna WOD 10-05
4 x 4′ ROUNDS AMRAP OF:
200m Run
25 Wall Ball 9/6 kg
Max Ground to Overhead 60/40 kg
2′ rest
– Your score will be ground to overhead completed in 4 rounds.
07CrossFit Bologna WOD 10-05
4 x 4′ ROUNDS AMRAP OF:
200m Run
25 Wall Ball 9/6 kg
Max Ground to Overhead 60/40 kg
2′ rest
– Your score will be ground to overhead completed in 4 rounds.