Crossfit Bologna WOD 10-03-2016

CrossFit Bologna WOD 10-03

IN TEAM OF 2:

12′ TO FIND MAX LOAD OF:
3 Hang Clean
2 Front Squat
1 Shoulder to Overhead

5′ REST

FOR TIME:
80 Toes to Bar
60 Bar-jumping Burpee
40 Snatch 40/30 kg
20 Strict Handstand Push Up

Time Cap 16′