CrossFit Bologna WOD 10-02-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 10-02-2018

 

TEAM WOD “It’s a kind of Muph”

In team of 3

  • 1600m Run together
  • Complete 

100 Pull Up before you move to

200 Push Up, then

300 Squat

(each teammate have to complete almost 5 Reps)

  • 1600m Run together

— NO TIME CAP

 

 

 

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