CrossFit Bologna WOD 09-12
COMPLETE AS MANY REPS AS POSSIBLE IN 5 ROUNDS OF:
1′ Squat Snatch 70/45 kg
1′ Handstand Push Up
1′ Row for calories
1′ Rope Climb 4.5 m
1′ REST
CrossFit Bologna WOD 09-12
COMPLETE AS MANY REPS AS POSSIBLE IN 5 ROUNDS OF:
1′ Squat Snatch 70/45 kg
1′ Handstand Push Up
1′ Row for calories
1′ Rope Climb 4.5 m
1′ REST