CrossFit Bologna WOD 09-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 09-10-2017

STRENGHT

20’ To find your 1 RM of:

C&J

5’rest

15’ AMRAP

200 m Run

20 Pushup

40 Air Squat

 

 

 

 

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