CrossFit Bologna WOD 09-08
COMPLETE AS MANY REPS AS POSSIBLE IN 4 ROUNDS OF:
1′ Kb Squat Clean 32/24 kg
1′ Handstand Push Up
1′ Thruster 30/20 kg
1′ Box Jump 60/50 cm
1′ Calories Row
1′ REST
CrossFit Bologna WOD 09-08
COMPLETE AS MANY REPS AS POSSIBLE IN 4 ROUNDS OF:
1′ Kb Squat Clean 32/24 kg
1′ Handstand Push Up
1′ Thruster 30/20 kg
1′ Box Jump 60/50 cm
1′ Calories Row
1′ REST