CrossFit Bologna WOD 09-03: Barbara
5 ROUNDS FOR TIME OF:
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat
3 Minutes Rest
-Time each round. Score is total time to complete the workout.
– Time Cap 45′
CrossFit Bologna WOD 09-03: Barbara
5 ROUNDS FOR TIME OF:
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat
3 Minutes Rest
-Time each round. Score is total time to complete the workout.
– Time Cap 45′