CrossFit Bologna WOD 08-12-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 08-12-2017

 

5 RD AMRAP

1′ Man maker KB 16/12

1′ Cal Assault Bike

1′ KB Burpee 32/24

1′ Cal Row

1’ HSPU

1′ Rest

https://m.youtube.com/watch?v=2-6EPLtSLwU

 

 

 

Lascia un commento