Crossfit Bologna WOD 08-11-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 08-11

10′ AMRAP

20 cal row

10 burpees

2’REST

10′ AMRAP

80 D.U

12 swing 32/24 kg

2’REST

10′ AMRAP

15  ball slams

10 box jump over

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