CrossFit Bologna WOD 08-11
10′ AMRAP
20 cal row
10 burpees
2’REST
10′ AMRAP
80 D.U
12 swing 32/24 kg
2’REST
10′ AMRAP
15 ball slams
10 box jump over
CrossFit Bologna WOD 08-11
10′ AMRAP
20 cal row
10 burpees
2’REST
10′ AMRAP
80 D.U
12 swing 32/24 kg
2’REST
10′ AMRAP
15 ball slams
10 box jump over