CrossFit Bologna WOD 08-02
20′ TO FIND MAX LOAD OF:
Push Jerk + Split Jerk
5′ REST
10′ AMRAP OF:
7 Toes to Bar
7 Swing 32/24 kg
7 Wall Ball 9/6 kg
CrossFit Bologna WOD 08-02
20′ TO FIND MAX LOAD OF:
Push Jerk + Split Jerk
5′ REST
10′ AMRAP OF:
7 Toes to Bar
7 Swing 32/24 kg
7 Wall Ball 9/6 kg