CrossFit Bologna WOD 07-03-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 07-03-2018

WORK CAPACITY

Every 2’ for 10’ complete
12 thruster 40/20 kg
10 burpees over the bar

5’rest

AMRAP 15’
12 hang power snatch 50-35 kg
12 pullup
12 pistols

 

 

 

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