CrossFit Bologna WOD 06-11-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 06-11-2017

STRENGTH – 20′ TO FIND MAX LOAD IN EVERY SET OF:

Deadlift
5-5-3-3-1-1

5′ REST

3 ROUNDS FOR TIME OF:
40 Double Under
20 Toes to Bar
10 Handstand Push Up

Time Cap 10′

 

 

 

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