CrossFit Bologna WOD 06-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 06-10-2017

5′ EMOM — 3 D.L. 120/80 then MAX D.U.

2′ Rest

5′ EMOM — 3 Clean and Jerk 90/60 then MAX D.U.

2′ Rest

5′ EMOM — 3 Front Squat 90/60 then MAX D.U.

Your score is the sum of D.U.!

 

 

 

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