CrossFit Bologna WOD 06-07 “Ghost”
6 ROUNDS AS MANY REPS AS POSSIBLE OF:
1′ Calories Row
1′ Burpee
1′ Double Under
1′ REST
– Try for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under reps completed to comments.