Crossfit Bologna WOD 06-05-2016

CrossFit Bologna WOD 06-05

FOR TIME:

1600 Run
60 Back Squat 50/35 kg
30m Handstand Walk
800m Run
40 Front Squat 50/35 kg
20m Handstand Walk
400m Run
20 Overhead Squat 50/35 kg
10m Handstand Walk

Time Cap 32′