CrossFit Bologna WOD 06-02
GYMNASTIC SKILL – 15′ PRACTICE OF:
Kipping Pull Up/Chest to Bar
5′ REST
16′ AMRAP OF:
7 Clean & Jerk 70/45 kg
9 Chest to Bar
50 Double Under
CrossFit Bologna WOD 06-02
GYMNASTIC SKILL – 15′ PRACTICE OF:
Kipping Pull Up/Chest to Bar
5′ REST
16′ AMRAP OF:
7 Clean & Jerk 70/45 kg
9 Chest to Bar
50 Double Under